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Browse all our recipes
What's in season
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Baking
Curries
Soups
Stews
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Get personal menus with Noory

With a Noory profile, Swapmeals recipes are automatically adapted to your eating preferences and dietary needs. On top of that you also benefit from weekly menus uniquely tailored to you.

It can be found in most everyday foods, and yet many of us try to avoid it. What is the deal with gluten?

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Meat free

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Vegan

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Lactose free

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Gluten free

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Dutch

Meal planning just got easier

Preparing meals for the week ahead? Let us help you with the shopping. With one simple click you can add all recipe ingredients to your grocery list so you can easily start shopping for everything you need!

Casseroles
Baking
Curries
Soups
Stews

What our team loves about Swapmeals

Swapmeals is full of delicious, inspirational and dynamic recipes that are thought and created by nutrition experts. Thanks to the swap technology, recipes can adapt to my nutritional needs and preferences, making it very easy to have my personalised version.
Alessia Carrafiello - Product & Operations Manager
Swapmeals provides varied swap options in each recipe to match the user's needs and preferences. Along with that, it adjusts the cooking instructions according to the chosen ingredients, making it effortless for users to click and follow.
Giulia Finotto - Nutrition Content Manager
I haven't come along a website that is this personalized as Swapmeals is, that at the same time offers a large variety of recipes.
Colette Broere - Business Administrator
What sets Swapmeals apart is its foundation built on the collective expertise of dietitians and nutrition experts. By relying on credible research and knowledge, Swapmeals ensures every recipe is nourishing, tasty and uniquely adaptable to individual needs.
Vicky Dimcevska - Dietitian & Content Manager
With the dynamic recipes on Swapmeals even people with complex dietary challenges can enjoy a diverse and varied range of healthy meals.
Fleur Pasman - COO
Swapmeals is full of delicious, inspirational and dynamic recipes that are thought and created by nutrition experts. Thanks to the swap technology, recipes can adapt to my nutritional needs and preferences, making it very easy to have my personalised version.
Alessia Carrafiello - Product & Operations Manager
Swapmeals provides varied swap options in each recipe to match the user's needs and preferences. Along with that, it adjusts the cooking instructions according to the chosen ingredients, making it effortless for users to click and follow.
Giulia Finotto - Nutrition Content Manager
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